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October 22, 2026

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Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 400- 71.22

 800- 2:38

1600- 5:44

3200- 12:28

5K- 20:01

Short-Term Running Goals:

mentally strong

Long-Term Running Goals:

run with my dog, run with my hubby, run with my kids..

Personal:


Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Aug 14, 2012
Total Distance
10.50

6x1000 plus harts warm/cool. 3:45, :45, :46, :50, :55, :52. breathing wasn't all that great but first real work out of the season! Hoping i'll start to like coaches new theory. Legs are tired.. really wanting an ice bath. (7.25)

3 with myself and the blazing sun. Told my mom that if i wasn't back in 30 minutes.. she needed to come find my dead body. Oh so so so hot! 

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