Race today!! so... a 3 miler so we don't kill ourselves. Still sore on my upper body from rock climbing.
RACE!!! ahhhh. anxiety 101!! I was way nervous until i got to the race. We ran a 2 mile warm up than stretched than RACED! hurray! forgot how hecky a race is but overall it was pretty good. we tried the pack run and it worked for the first 200 m. Liz H. and Frieda stayed up with JP and that helped me get up with them. I hate running on grass! it's so stiff and i feel like i'm going granny speed. During the race i had the weirdest song in my head. It's from Tangled and it goes "I could go running and racing and dancing and chasing etc..." anywho, something that helped me during the race was when coach started yelling at me and started to scream "Step, Step, Step!" it helped me concentrate on keeping up the pace instead of how crappy i feel. i didn't have a big kick as i wanted.. i need to quit being so whimpy and sprint at the end! I guess i'm pretty happy at where i am right now, it gets me kinda excited of how much more i can improve espically doing all the crazy work outs we're gonna be doing. | 