am: 6x 1000's at 4:30, :35, :29:, :30, :27, :19.. something along those lines. I only really remember the last one! Ran mostly with stoner and roberts. Feel like I'm getting back into it and trying to keep my confidence up! The beginnning always feels harder for me but after the first 3 I decided that I'll just stick with it and stay confident and the turn out wasn't too shabby :) glad that stoners kind enough to pace me! Worked on my breathing which got harder but it wasn't uncontrollable so that felt peachy. afternoon, ran with rachel, jp, and janz... then jumped into the pool!
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