AM: Hell Hole hills 4x1 min, 5x 30 sec. not too shabby! felt sore at first but the more we got into it, i just forgot about my soreness. It was more about pushing up the hill and keep pushing over the hill. Got me thinking about state and all the other races with hills. can't wait! Stoner got me going when she started off by saying 'let's go mia'. You can't turn down an invitation, even if she kills the hills. It felt nice getting back into work outs though :) PM: 3 miles out to the river with JP and Stoner. but before we even got to running, we kinda creeped on Kaylee and helped her out, in a way :) anyways, we ran to the river and cause it was flooded the current was pretty strong. And the water looked like chocolate milk. seriously, you can't even see a outline of your body when you get in. you actually can't even see anything! thrilling right? ya, exactly what stoner and jp took it as. so we did some childish stuff and messed around. On our way back we found a wounded bird and took it to stoners house to nurse back to life. 10 min after jp and i left, we got a text of the memorial service of our poor birdy named Luck.
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