This is for you, Coach

October 22, 2026

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMiasian's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 400- 71.22

 800- 2:38

1600- 5:44

3200- 12:28

5K- 20:01

Short-Term Running Goals:

mentally strong

Long-Term Running Goals:

run with my dog, run with my hubby, run with my kids..

Personal:


Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.00

AM: 4 miles on dirt, felt nice. Wore my new Mizuno Elixar's and my right foot started heating up and felt swollen but Roberts said their just adjusting so no biggie! hopefully... Striders after the dirt and those weren't too shabby except i realized how much sorer (if that's even a word!) i am from plyos yesterday. i could barely play misssionary tag with the girls! it was more like rolling around to the next spot before getting tagged. pathetic, i know. 

PM: 3 miles out to double churches (from mi casa) with Stoner and JP. waited forever but danced in the rain until it was all gone. run felt nice but my foot still did the weird numb feeling even though i was wearing the brookes. Stoner said that it's prolly my foot.. i didn't even think of that cause i was too busy blaming the shoes.  

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: