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October 22, 2026

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Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 400- 71.22

 800- 2:38

1600- 5:44

3200- 12:28

5K- 20:01

Short-Term Running Goals:

mentally strong

Long-Term Running Goals:

run with my dog, run with my hubby, run with my kids..

Personal:


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Feb 14, 2013
Total Distance
8.50

am-3 with plyos

pm- harts warm/cool and 10x200's. I never got my 10 bucks because i never hit my time..which was 45.. hit it consistently around 41's. kept my heart rate below 120 too! except the last one it went over by 5.. but other than that it felt great! my legs didn't feel as sore. 

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