pm- harts warm/cool 4x1mile repeats. bed ridden after i got home, mom thinks it was food poisoning.. but will be back tomorrow and running! better than ever, please.
Comments
From Holt on Mon, Jan 28, 2013 at 20:38:43 from 67.2.248.164
Rest up and drink a lot. We'll see you tomorrow hopefully.
From Jp :) on Mon, Jan 28, 2013 at 20:51:19 from 71.213.57.235
Get better my friend!
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