| Location: Pleasant View,Ut, Member Since: Mar 31, 2008 Gender: Female Goal Type: Recover From Injury Short-Term Running Goals: I would just like to get stronger, and feel better, loose a few pounds.
2009 races
Winter Racing Circut 5K Feb. 7, 09
Winter Racing Circut 10K Feb. 21, 09
Winter Racing Circut 10miler March 14, 09
Moab 1/2 March 21, 09
Winter Racing Circut 1/2 April 4, 09
Winter Racing Circut 25K April 25, 09
Ogden Marathon May 16, 09
Wasatch Back Relay June 19-20
Pleasant View Founder's Day 5K June 27, 09
Autoliv Race for Life 5K ?
Standard Classic 10K ?
Top of Utah Half ?
Top of Utah Marathon ?
Long-Term Running Goals: Stay heathy and injury free. To qualify for Boston. Personal: I've been married to my husband for 29 years. We have four children and four grandkids. I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Pearl Isumi Lifetime Miles: | 147.88 | | Asicis Lifetime Miles: | 406.52 |
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| Night Sleep Time: 38.00 | Nap Time: 0.00 | Total Sleep Time: 38.00 | |
| | Didn't sleep very well last night. I decided to run on the treadmil to see if my shin would not hurt as much as on the road. It still bugged for the first two miles.
I had an appointment with the doctor today, he ajusted my insoles and gave me a perscription, wrapped my calf and I go see him in a couple of weeks to see if this will help. 5 miles - 45:53
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| Night Sleep Time: 6.50 | Nap Time: 0.00 | Total Sleep Time: 6.50 |
| | Comments(3) |
| | Crazy day today... it's my youngest son's birthday :) i ran 5 on the treadmil again, my shin is still bugging. Been icing, and have a compression bandage on it, so I hope it helps. 5 miles - 45:43
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| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
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| | Plodded along about the same as the past two days. Nothing to eventful, just trying to get things feeling better. 5 miles 46:34
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Got a late start at my run this morning. I have not been feeling to well. But i finally put on my shoes, with the hope that it would not be a bad run... No such luck :( I had sharp pains in my calf for the first 50 or so steps, then it mellowed to a dull ache. By about the mile mark it was dull enough not to bother me too much. Then around mile 3 my legs felt heavy and tight, all in all not the best first run for 09. Hopefully it will get better from there. 5.51 miles - 50:31
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
| | Comments(1) |
| | So because the shin was buggin all day after my run I thought I better not push my luck so I went to the gym and did body pump class (hour long weight lifting class) I have not done it in a looonng time, so it kicked my tush. Then I did 30 minutes on the eliptical. I'm getting bummed about my running... hope I can recover to do the winter training series. |
| Night Sleep Time: 8.50 | Nap Time: 0.00 | Total Sleep Time: 8.50 |
| | Comments(3) |
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| Night Sleep Time: 38.00 | Nap Time: 0.00 | Total Sleep Time: 38.00 | |
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