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Week starting Dec 21, 2008

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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Total Distance
24.90
Night Sleep Time: 32.00Nap Time: 0.00Total Sleep Time: 32.00
Total Distance
7.00

Crazy day... finally getting to post. Pretty uneventful run, shin bugged a bit but not bad. 

 

7 miles - 1:04:20

 

 

 



Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(2)
Total Distance
6.00

Ran on the treadmil at the gym... not bad, just couldn't get the gumption to run in the snow. :( I tried to post pictures of my new grandson on yesterday's post but I don't think I did it right. I have updated my blog so check out his pictures there. 

6 miles - 54:45

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(2)
Total Distance
6.75

Hard run...everything felt very tight, like I could not get warmed up...but it was lovely and sunny...but cold. 

6.74 miles - 1:04:02

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(2)
Total Distance
5.15

Slow and slippery was the theme for today's run...Had to call it short also because of some tummy trouble :( Maybe I will try to get some miles in tomorrow. What a pathetic week for miles. 

5.15 - 52:50

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Total Distance
24.90
Night Sleep Time: 32.00Nap Time: 0.00Total Sleep Time: 32.00
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