| Location: Pleasant View,Ut, Member Since: Mar 31, 2008 Gender: Female Goal Type: Recover From Injury Short-Term Running Goals: I would just like to get stronger, and feel better, loose a few pounds.
2009 races
Winter Racing Circut 5K Feb. 7, 09
Winter Racing Circut 10K Feb. 21, 09
Winter Racing Circut 10miler March 14, 09
Moab 1/2 March 21, 09
Winter Racing Circut 1/2 April 4, 09
Winter Racing Circut 25K April 25, 09
Ogden Marathon May 16, 09
Wasatch Back Relay June 19-20
Pleasant View Founder's Day 5K June 27, 09
Autoliv Race for Life 5K ?
Standard Classic 10K ?
Top of Utah Half ?
Top of Utah Marathon ?
Long-Term Running Goals: Stay heathy and injury free. To qualify for Boston. Personal: I've been married to my husband for 29 years. We have four children and four grandkids. I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Pearl Isumi Lifetime Miles: | 147.88 | | Asicis Lifetime Miles: | 406.52 |
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| Night Sleep Time: 46.50 | Nap Time: 0.00 | Total Sleep Time: 46.50 | |
| | After two days with out running I thought I would try to see if my shin felt any better. My friends had invited me to run Ben Lomond Peak (sorry for the spelling), but that would be about 41/2 hours and I just didn't think I wanted to push myself that much. So I ran the same path that I did last Thursday when I ran the trails at night. It was pretty nice. My shins didn't hurt the entire run... but started hurting when I was walking around a bit after. Hmmm wonder what is going on. I didn't time myself, but I figured I was at about 10 minute miles. 8 miles.
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| Night Sleep Time: 8.50 | Nap Time: 0.00 | Total Sleep Time: 8.50 |
| | Comments(6) |
| | Tonight my run felt pretty good, I was a bit slower, but not too bad. My shin felt OK, I will ice some more tonight. 7 miles - 1:04
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
| | Comments(2) |
| | Tonight was a pretty good night, ran a bit over 6 miles... had to stop at mile 3 for a potty break but other then that it was not to bad :) Shins were pretty good :) 6 Miles - 55:19
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Did not want to run today, I don't know what my problem is, but I finally beat down my inner two year old that was having my inner temper tantrum about running. I though I will just go and run one mile and see how I feel... one turned into two then eventually I slogged through 5 miles. By the end I was OK with how I felt about the run... Don't know what my deal has been lately, I think I need a new mindset about my running... maybe Santa can bring me that. 5 miles - 46:10
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Did the Thanksgiving Run at the hospital today... it is supposed to be a 5 miler but since the changed the course it is more like 4 miles. Nice run.. tons of people Have a Happy Thanksgiving Everyone!!
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
| | Comments(2) |
| | Today's run felt better then runs have in a while. I was able to stay at a tiny bit faster pace. My shin felt good so all-in-all I was pretty happy with my run. Had a great Thanksgiving will all my family... kids... grandkids...sisters...brother... neices... nephews you name it they were all at my house. I love having everyone come, I have to say I think all my family are the funnest..coolest people I know :) 6.5 miles - 58:03
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| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
| | Comments(3) |
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| Night Sleep Time: 46.50 | Nap Time: 0.00 | Total Sleep Time: 46.50 | |
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