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November 08, 2024

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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Tue, Nov 18, 2008
Total Distance
6.50

Tonight felt better then last night. I'm hopeful that the shin issues is slowly working itself out. Tried to push it a bit in the middle but I don't think I was much faster. 

6.5 miles - 59:26

 

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments
From marion on Wed, Nov 19, 2008 at 14:48:51

I am so sorry about the shin. Have you tried icing it? Maybe a low mile week is in order? It's much better to take a low week than to mess up something :) Hang in there! How are the new shoes? Sunday sounds like it was fun :)

From Metcalf Running on Wed, Nov 19, 2008 at 15:16:56

Marion... you feeling better? I hope so. I have been icing some and stretching some... it seems to slowly be feeling better. New shoes feel great!!! Sunday was fun... but rather humbleing I hate being the slowest on a run, luckily my friend Phil.. kept me company most of the run.

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