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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Tue, Oct 07, 2008
Total Distance
2.00

Worst running day ever. To humiliating to give details.

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Comments
From Sasha Pachev on Wed, Oct 08, 2008 at 17:08:04

I noticed severe lack of sleep this week. So some trouble ahead - slow runs, reduced immune system. Probably good that you ran only 2 miles in this condition. Get some sleep, recover from the illness, eat healthy foods in abundance, and once you feel better start training normally. In the meantime, just jog for a couple of miles every day to sweat off some junk and to monitor your health level.

From Metcalf Running on Thu, Oct 09, 2008 at 10:38:19

Sasha, thanks for the advise, I guess I thought that it had not effected me as much as it had. I'm hoping now that I'm home I will get the good sleep that I need and be back to feeling better soon.

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