Moving Forward

November 04, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMetcalf Running's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Thu, Aug 14, 2008
Total Distance
6.20

Tonight was a pretty uneventful run, not much to say about it. 

6.2 miles- 55:38

I do have a question though. How many miles do you get from your shoes. I know Sasha gets more then us mere mortals. But I have been getting some aches when I'm running nothing big but I didn't think my shoes were that old, I even check the sales receipt (I save them til I buy a new pair) for the date. 5/28/08, but when I check my mileage on them it was 510. Should I be able to get more? I have a small hole in the back by my ackeles tendon that is giving me a blister. I guess this is one of the hazards of running more miles them before. Needing to get shoes more often. :)

 

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Comments
From marion on Fri, Aug 15, 2008 at 12:22:02

Your shoes are done ;) The recommend 4 to 5 hundred miles. If you have two or more pares to rotate you can get more than 500 per pare. (There is this recovery time for the shoes cushy stuff and running everyday on them, does not give the cushy stuff time to "recover" fully) If your feet/legs are bugging you, it's time for new shoes :) Easy fix, expensive, but easy :)

Great pace and miles! You are smokin'!

From Metcalf Running on Fri, Aug 15, 2008 at 22:02:36

Marion,

I figured... that was probably the problem :( Looks like I will be at the running store this weekend. I have never had two pairs to rotate between, just so much money. Maybe one day I will find that money tree I have been searching for LOL

Lori

From marion on Sat, Aug 16, 2008 at 00:19:36

No kiding- they are really expensive. There is a place down here in Spanish Fork who give 25% off their already low prices. My shoes are ~$109 at runners corner and I get them there for ~$69. Its great. Hey- let me know if you find that money tree :)

From Sasha Pachev on Fri, Sep 26, 2008 at 23:12:28

Get them at the St. George Running Center off the link at the top whenever you can. This helps support the blog. If you do not see exactly what you need, give Steve a call at 435-629-7766, he can special order. Blog members get a %15 discount, and the online shopping cart can identify you as a blog member if you enter your login/password during checkout.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: