Alone at the gym tonight, well there are tons of people, just not my hubby or daughter. Did my weights first because I resist doing them more so I thought if I do them first I am more likely to do them, then after I do cardio. I will always want to do my cardio. 5 on the elliptcal.
Sticking to the gluten free sugar free diet was a challenge today at work. They had a retirement party for a gentelman who had been with the company for 35 years. I had to help and there was tons of cookies and punch. Luckily there was also some fruit and vegi trays... but I really wanted a cookie!!! I was good though!! |