The Shadow Racer

December 28, 2024

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20122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,United States

Member Since:

Jan 13, 2012

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Three Year Varsity XC and Track runner at Desert Hills High School

School record in 3200m

Some road racing medals


Short-Term Running Goals:


Long-Term Running Goals:

Qualify for Boston Marathon

Finish an Ironman

Run until I'm dead!

Personal:

I am currently attending Southern Utah University and absolutely love it there!  I am not running for the school, but am training for road races. I love being outside and am always looking for new adventures!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Rider 15th Anniversary Edition Lifetime Miles: 373.55
Mizuno Wave Rider 16 Lifetime Miles: 28.69
Tue, Feb 21, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.003.500.007.50

No run or weights this morning...extra sleep felt good.

Track Season officially started this afternoon!!! I was honestly dreading it because I hate the chaos of boy-crazy freshman and the annoying sprinters. Warm ups took an hour!  But after that it wasn't bad! We did an easy 2 mile run to Hidden Valley, 5 200s with 200 recovery, 1 800 with an 800 recovery, and a 2 mile cool down. Hit the 200s at :43 and the 800 at 2:55 which actually really surprised me because it felt slower!

Mizuno Wave Rider 15th Anniversary Edition Miles: 7.50
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
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