| Location: Fairfax,VA, Member Since: May 31, 2012 Gender: Male Goal Type: Local Elite Running Accomplishments: Post High School Road PRs
Mile 4:30 (2016)
5K 15:24 (2017)
10K 31:48 (2018)
10M 52:23 (2017)
Half 1:09:14 (2018)
Mar. 2:29:41 (2015) Short-Term Running Goals: Stay injury free, consistently train, and enjoy running
PR in the 5K,10K,10M, half marathon
Long-Term Running Goals: 2019 Race Schedule
1/1 New Years Day 5k (1st, 16:08)
2/3 For The Love 10k
3/16 Shamrock Half Marathon
4/7 Cherry Blossom 10 Mile
4/28 NJ Marathon ?
9/29 Berlin Marathon
Personal: Live near DC in Fairfax, VA. Hoping to train tough and see what I've got before time and other responsibilities catch up to me.
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| Saucony Ride 10 Miles: 30.00 | Adidas Supernova.6 Miles: 53.00 | Adidas Adios 3 Miles: 19.00 |
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| Saucony Ride 10 Miles: 16.00 |
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| Adidas Supernova.6 Miles: 14.00 |
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| Adidas Adios 3 Miles: 9.00 | Adidas Supernova.6 Miles: 6.00 |
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| Adidas Supernova.6 Miles: 15.00 |
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| Saucony Ride 10 Miles: 14.00 |
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| Adidas Adios 3 Miles: 10.00 | Adidas Supernova.6 Miles: 6.00 |
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| Adidas Supernova.6 Miles: 12.00 |
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| Saucony Ride 10 Miles: 30.00 | Adidas Supernova.6 Miles: 53.00 | Adidas Adios 3 Miles: 19.00 |
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