Good riddance January (my least favorite month). I opened February with a good workout. I went by effort but paid close attention to my pace on my GPS. my GPS was a little weird on some of these splits. Obviously I didn't drop a 5:25 on the first set so I will average then out. It went like this: 2E, 4MP, 1E, 3MP, 1E, 2MP, 1E, 1MP, 2E
8:19, 7:44,(5:50,5:53, 5:25, 5:41 AVG=5:42),
7:08,(5:40, 5:56, 5:39 AVG=5:45),
7:02,(5:37, 5:36 AVG=5:36),
7:22,(5:34), 7:23, 7:21
Overall marathon pace average: 5:41, or the exact pace I want to run to get to sub 2:30on the big day. We'll see how the rest of the cycle goes
PM: 1 hr pool run
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