AM: 5x3min. on with 1.5 minutes off. Ran on the only section without ice. Snot flying everywhere. 20 degrees with a 5 wind chill. Normal high/low this time of year is 56/37.
PM: 5 miles. Very windy and cold
NB Vazee Pace Miles: 8.00
Adidas Glide Boost 8.2 Miles: 5.00
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