AM: 9 easy + standard core routine, stretch trainer, foam rolling
PM: 5 easy
felt much better this morning after sleeping 9 hours. I was able to sleep in because I have my late day at work and had an extra hour this morning.
Saucony Triumph ISO Miles: 14.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
