Pool Running is Fun

December 26, 2024

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Location:

Fairfax,VA,

Member Since:

May 31, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post High School Road PRs

Mile         4:30 (2016)

5K          15:24 (2017)

10K        31:48 (2018)

10M       52:23 (2017)

Half     1:09:14 (2018)

Mar.    2:29:41 (2015)

Short-Term Running Goals:

Stay injury free, consistently train, and enjoy running

PR in the 5K,10K,10M, half marathon

 

 

 

 

 

Long-Term Running Goals:

2019 Race Schedule

1/1               New Years Day 5k (1st, 16:08)

2/3               For The Love 10k 

3/16             Shamrock Half Marathon

4/7               Cherry Blossom 10 Mile

4/28             NJ Marathon ?

 

9/29             Berlin Marathon

 

 

Personal:

Live near DC in Fairfax, VA. Hoping to train tough and see what I've got before time and other responsibilities catch up to me.

 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Takumi Sen Flats Lifetime Miles: 98.50
Adidas Adios 3 Lifetime Miles: 109.00
Adidas Sub 2 Flats Lifetime Miles: 18.50
VaporFly 4% Lifetime Miles: 27.00
New Balance 890v6 Lifetime Miles: 109.00
Adidas Supernova.6 Lifetime Miles: 438.10
Saucony Ride 10 Lifetime Miles: 70.05
Wed, Feb 25, 2015
Total Distance
13.00

AM: 8 slow/recovery

ran before work this morning. Legs are pretty tired from yesterday. It's my late night, can't run to work due to having to take my lap-top home. Going out to Ashburn tomorrow for training and thus begins the very busy season at work on Friday.

PM: 5 easy during my lunch break. It was warm and I overdressed. It was amazing: the unpassable rock solid ice patches were melting. Of course I fell down again on a patch that remained.  Running in 43 degrees is so nice!..can't wait until all of that garbage snow has melted. alas, it will not be for awhile...the high the next two days is just 30 degrees, 2 degrees below the "normal" low.

 

Adidas SNG Boost Miles: 8.00Saucony Ride 6 Miles: 5.00
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