Pool Running is Fun

December 26, 2024

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Location:

Fairfax,VA,

Member Since:

May 31, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post High School Road PRs

Mile         4:30 (2016)

5K          15:24 (2017)

10K        31:48 (2018)

10M       52:23 (2017)

Half     1:09:14 (2018)

Mar.    2:29:41 (2015)

Short-Term Running Goals:

Stay injury free, consistently train, and enjoy running

PR in the 5K,10K,10M, half marathon

 

 

 

 

 

Long-Term Running Goals:

2019 Race Schedule

1/1               New Years Day 5k (1st, 16:08)

2/3               For The Love 10k 

3/16             Shamrock Half Marathon

4/7               Cherry Blossom 10 Mile

4/28             NJ Marathon ?

 

9/29             Berlin Marathon

 

 

Personal:

Live near DC in Fairfax, VA. Hoping to train tough and see what I've got before time and other responsibilities catch up to me.

 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Takumi Sen Flats Lifetime Miles: 98.50
Adidas Adios 3 Lifetime Miles: 109.00
Adidas Sub 2 Flats Lifetime Miles: 18.50
VaporFly 4% Lifetime Miles: 27.00
New Balance 890v6 Lifetime Miles: 109.00
Adidas Supernova.6 Lifetime Miles: 438.10
Saucony Ride 10 Lifetime Miles: 70.05
Mon, Feb 16, 2015
Total Distance
12.00

AM: 1 hr. 10 min pool run

PM: 12 miles 

cold. 17 with a breeze. Felt like crap at first, with treadmill legs from yesterday. warmed up but my hands, which were under two heavy glove layers, slowly got colder and colder. Got it in though. tomorrow's workout is cancelled since we have a forecast of 6-10 inches of snow. Later on this week there will be lows in the negatives at night here....I've been here in DC area nearly 5 years and it's never been anywhere near that cold. I've seen 105+ degree days in the summer here each year but never -5 winter days.  It's going to be tough this week. 

Saucony Ride 6 Miles: 12.00
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