8 miles easy. Averaged 6:58. Pushups, core, standard routine. Still warm. Good for running.
New Balance 890v.3.3 Miles: 8.00
Comments
From Anna on Tue, Dec 11, 2012 at 15:06:23 from 108.18.57.172
Hey Matt! Your name popped up on the "Lone Faithfuls" box, so I decided to comment (since I read your blog every week). 8 miles every day = base mileage, and long run on the weekend? Looks smart. Keep up the solid runs and enjoy this above-freezing weather!
From Freakitypopo on Wed, Dec 12, 2012 at 07:30:17 from 128.164.121.207
Thanks Anna. I read several blogs as well but I am pretty bad at commenting.
I am slowly starting to incorporate some marathon specific work this week. Other than that December is a boring month running wise.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
