12 miles easy through Carderock and Great Falls. Absolutely beautiful running weather. I find my pace hovers around 6:58 without workouts. It won't be long before workouts and recovery pace comes back. I'm rested and ready to go.
This is slightly frustrating. I could have possibly made several hundred dollars over the past two months since there were many short races with cash prizes with times I no doubt could have put a dent in. Oh well, that's what marathoning is all about, few races, many miles, much money spent (or saved from skipping the bar on the weekends?)
looking forward to throwing down in some short races when I'm back in shape. I'm heavy and my diet includes too much beer, but that's ok for this time of year. Running a normal mileage week this week but still too soon for workouts.
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