Went for a walk that turned into a slow jog... 4.01 miles / 43:06 / 10:46 A.P. / Jordan River Parkway I was just going for a walk to loosen up my calf muscles but got out there and ended up running a bit just to see how I'd feel. Not bad--still some tightness though--I should have gone up the canyon and soaked in the river yesterday. Or today. Maybe tomorrow?
|