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October 31, 2024

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Location:

American Fork,UT,USA

Member Since:

Nov 07, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50+ marathons, a few ultras, a slew of halves. Love the trails

Short-Term Running Goals:

Ogden

Sogonapmit

St. George

Hopefully a BQ this year

Personal:


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide TR Lifetime Miles: 324.09
Montrail Hard Rock (Red) Lifetime Miles: 139.39
Asics GT-2150 Trail Lifetime Miles: 135.13
Saucony Kinvara Lifetime Miles: 167.47
Five-Fingers KSO Lifetime Miles: 7.25
Saucony Xodus Lifetime Miles: 18.18
Saucony Guide 5 Lifetime Miles: 126.03
Saucony Hurricane 12 Lifetime Miles: 99.65
Saucony Guide 5 (black) Lifetime Miles: 88.54
Brooks Cascadia 7 Lifetime Miles: 4.50
Saucony Peregrine Lifetime Miles: 7.78
Slow milesFast milesTotal Distance
0.000.000.00

Bike ride.  Road bike / 18.15 miles / 1:01:32 / average speed: 17.6 mph

Very flat ride--American Fork to Saratoga Springs by way of the back roads near the lake--had to spin the whole time. 

Too much construction going on in this county!

Legs actually felt pretty good considering I haven't done anything at all since the 06 July.

Comments
From MrsFIT on Wed, Jul 14, 2010 at 22:16:50 from 98.202.0.57

I hear that, seems like they're ripping up PERFECTLY good roads because they have nothing better to do! Our tax dollars at work :(

From DonGardinero on Thu, Jul 15, 2010 at 02:07:06 from 75.162.185.70

Awesome mileage on the bike!!! Someday I'll get a road bike and do the same. I guess I could ride my ancient, ultra-heavy mountain bike up on the trails.

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