Training for a Belt Buckle

November 20, 2024

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Location:

Sandy,UT,USA

Member Since:

Jan 01, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's: 50 Mile 13:07 (Pony Express 2010), 50K 8:35 (Buffalo Run 2008), 25K 4:02 (Buffalo Run 2006), Marathon 5:09:12 (St George 2008), Half Marathon 2:28 (Provo 2008), 10K 1:17, 5K 27:54

 

Short-Term Running Goals:

After 1/9/2010 - I am taking a year off from marathon length distances and focusing on building up my base speed on half marathons and shorter distances.

2010 Speed Goals:

  • Build up my base speed on training runs to 10 MM miles or better
  • Half Marathon - break 2:05 (9.5 MM avg)
  • 10K Goal 1 - break 1:00 (9.67 MM avg)
  • 10K Goal 2 - break 55 minutes (8.87 MM avg)
  • 5K Goal 1 - break 26.35 minutes
  • 5K Goal 2 - break 25 minutes

Long-Term Running Goals:

Long Term Goals:

  • Complete a 100 Mile race
  • Complete a 100 K race
  • Break 12 hours in a 50 mile race
  • Run all portions of the Wasatch 100 course
  • Break 5 hours in a marathon
  • Break 4.5 hours in a marathon
  • Qualify for and run Boston

Personal:

I need to figure out something inspiring or funny to write here. For now - I'll let the suspense build.

For further unexciting information on my life, check out my blog: Adventures in Running

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Vibram FiveFingers Lifetime Miles: 452.95
Montrail Streak Lifetime Miles: 195.69
Montrail Vitesse (9.0) Lifetime Miles: 89.75
Mizuno Wave Ascend 3 (2009) Lifetime Miles: 228.50
Brooks Advantage (Blue) Lifetime Miles: 271.42
Crocs Black Lifetime Miles: 80.85
Vibram FiveFingers - Black Lifetime Miles: 65.50
Hoka Mafate Lifetime Miles: 36.95
Hoka Stinson Evo 2012 Lifetime Miles: 53.50
Thu, Nov 05, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

No miles today.  I had planned on getting up at 5:30 to get a run in, but my son spent the night and I visited with him after working at the temple, then waited for my sister to get here. It was after midnight when she arrived.  I decided I needed sleep most.  

Had my eye surgery and was home by 9:15 this morning.  I have spent a lot of the day resting and visiting with my sister. I am most comfortable laying down with both eyes closed.  3 types of medicated drops - one has to go in every hour today while I am awake.  About every 6 hours the pain gets really bad and I have to take a lortab.

I hope to run tomorrow, but if I am still taking lortab - might not be wise.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Smooth on Thu, Nov 05, 2009 at 23:24:19 from 174.23.240.142

So glad you had your sister there after your eye surgery. I hope the pain goes away soon and you recover fast. Please don't go running so soon especially if you're on Lortab. Please take it easy and rest, rest, rest! You are in my prayers!

From RAD on Fri, Nov 06, 2009 at 15:19:06 from 76.27.12.70

How are you feeling this morning? I would have thought they'd ban you from running for 5-7 days. You are superwoman to even consider running the day of surgery!

From Maurine/Tarzan on Fri, Nov 06, 2009 at 15:42:14 from 97.117.76.210

Rachel,

Doing good today. The eye is still really irritated, so am resting a lot today. I don't think I'll do the Wheeler Farm bit tomorrow.

From RAD on Fri, Nov 06, 2009 at 15:53:43 from 76.27.12.70

Glad you're feeling better - rest well and get back to 100% quickly! We'll miss you and Twilight tomorrow.

From MichelleL on Sat, Nov 07, 2009 at 23:08:39 from 71.213.97.46

No running! Marion said you are working next week, but running might still need to wait? I hope you are feeling better.

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