After 1/9/2010 - I am taking a year off from marathon length distances and focusing on building up my base speed on half marathons and shorter distances.
2010 Speed Goals:
Build up my base speed on training runs to 10 MM miles or better
Half Marathon - break 2:05 (9.5 MM avg)
10K Goal 1 - break 1:00 (9.67 MM avg)
10K Goal 2 - break 55 minutes (8.87 MM avg)
5K Goal 1 - break 26.35 minutes
5K Goal 2 - break 25 minutes
Long-Term Running Goals:
Long Term Goals:
Complete a 100 Mile race
Complete a 100 K race
Break 12 hours in a 50 mile race
Run all portions of the Wasatch 100 course
Break 5 hours in a marathon
Break 4.5 hours in a marathon
Qualify for and run Boston
Personal:
I need to figure out something inspiring or funny to write here. For now - I'll let the suspense build.
For further unexciting information on my life, check out my blog: Adventures in Running
9.25 miles on the treadmill before having to babysit while my neighbors go watch the U lose. I'll do more later today.
Crocs Black Miles: 4.00
Vibram FiveFingers - Black Miles: 5.25
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From RAD on Sat, Nov 27, 2010 at 19:37:09 from 67.172.229.125
you mean while they win :)
Nice tm miles!!
From allie on Sat, Nov 27, 2010 at 21:14:04 from 174.23.238.75
that's a lot of miles on the TM! way to go.
i'm not sure how they do it, but somehow those two teams always manage to play the most dramatic games of football ever...
From Maurine/Miles on Sat, Nov 27, 2010 at 21:30:00 from 97.117.76.100
Thanks, Allie.
Unfortunately - I tried my treadmill again and the belt was slipping seriously yesterday. Don't know if it was the cold - or what. Maybe I will find a good fairy that will come by and offer me a free treadmill that actually works.
Had to go to the gym to run and by the time my neighbors got home from the game at 6:30 - lost all motivation.
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