Nice easy run today. 12:33/12:03/12:02/11:55/12:05 Oh, thank heaven, for 7-11. Desperately needed a VPB at mile 2, but thought it might be frowned on along 7th East - so I borrowed their facilities. Nice and warm and enjoying the clean smell of the air until the turnaround point. I had unzipped my running vest to cool off. Right as I turned around it started to rain and I quickly cooled off and was really glad I had the running vest on. Kind of funny, as I was ending my run I passed another runner wearing the same Ogden 2006 Marathon shirt that I was running in (not THE same, but the same year). Later.....my boss gave me a free pass for a Kinesis class at her gym. She has been so excited (in a warped sort of way) for me to go because she said it kicked her's and her husband's butts and knew it would do me in. So, she called and asked - well? I told her I asked the instructor's permission to tell her honestly that it didn't kick my butt. I know my abs will be sore for a couple of days (which is a good thing) and I could probably work harder, but she had me on the highest weights of any of the women there and I was working harder than them.....
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