Training for a Belt Buckle

December 24, 2024

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Location:

Sandy,UT,USA

Member Since:

Jan 01, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's: 50 Mile 13:07 (Pony Express 2010), 50K 8:35 (Buffalo Run 2008), 25K 4:02 (Buffalo Run 2006), Marathon 5:09:12 (St George 2008), Half Marathon 2:28 (Provo 2008), 10K 1:17, 5K 27:54

 

Short-Term Running Goals:

After 1/9/2010 - I am taking a year off from marathon length distances and focusing on building up my base speed on half marathons and shorter distances.

2010 Speed Goals:

  • Build up my base speed on training runs to 10 MM miles or better
  • Half Marathon - break 2:05 (9.5 MM avg)
  • 10K Goal 1 - break 1:00 (9.67 MM avg)
  • 10K Goal 2 - break 55 minutes (8.87 MM avg)
  • 5K Goal 1 - break 26.35 minutes
  • 5K Goal 2 - break 25 minutes

Long-Term Running Goals:

Long Term Goals:

  • Complete a 100 Mile race
  • Complete a 100 K race
  • Break 12 hours in a 50 mile race
  • Run all portions of the Wasatch 100 course
  • Break 5 hours in a marathon
  • Break 4.5 hours in a marathon
  • Qualify for and run Boston

Personal:

I need to figure out something inspiring or funny to write here. For now - I'll let the suspense build.

For further unexciting information on my life, check out my blog: Adventures in Running

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Vibram FiveFingers Lifetime Miles: 452.95
Montrail Streak Lifetime Miles: 195.69
Montrail Vitesse (9.0) Lifetime Miles: 89.75
Mizuno Wave Ascend 3 (2009) Lifetime Miles: 228.50
Brooks Advantage (Blue) Lifetime Miles: 271.42
Crocs Black Lifetime Miles: 80.85
Vibram FiveFingers - Black Lifetime Miles: 65.50
Hoka Mafate Lifetime Miles: 36.95
Hoka Stinson Evo 2012 Lifetime Miles: 53.50
Sat, Aug 16, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.500.000.000.0015.50

I was not at all motivated today - but finally loaded up my camelback and headed out around 2:30 p.m.  I ran down to the Dimple Dell Recreation area and hiked/ran to the end of the trail area up in Granger.  Off the trails about 8.3 miles - I stopped to dump all the sand out of my shoes and then tried to figure out where in the heck I was and how to get home.  Took a potty break at a 7-11 around mile 10 and put some ice in my running cap.  Felt a hot spot on my left foot at 12.5, so stopped again and cleaned all the sand off my foot and running socks and that cleared it up.  I was getting pretty tired - so took another potty break at Harmon's with one mile to go and picked up some post race chocolate milk, a steak and a mop.  I'm sure I looked intelligent running home with a mop the last mile.

I just heard Deena Kastor had something pop in her foot and pulled out of marathon. Bummer.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From leslie on Sat, Aug 16, 2008 at 21:32:50

OH I JUST LOVE YOU MAURINE!!!! I would pay big bucks to see you running down the street with a mop in one hand and steak in the other. You totally crack me up!!! I could have never left the house that late in the day to run 15 miles, you go girl!!!

From marion on Sun, Aug 17, 2008 at 01:22:18

You are my kind of runner! oh wait, except I CANT run 15 miles, even with a steak and a mop!!! We have got to get together for a run!!!

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