Training for a Belt Buckle

Location:

Sandy,UT,USA

Member Since:

Jan 01, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's: 50 Mile 13:07 (Pony Express 2010), 50K 8:35 (Buffalo Run 2008), 25K 4:02 (Buffalo Run 2006), Marathon 5:09:12 (St George 2008), Half Marathon 2:28 (Provo 2008), 10K 1:17, 5K 27:54

Short-Term Running Goals:

After 1/9/2010 - I am taking a year off from marathon length distances and focusing on building up my base speed on half marathons and shorter distances.

2010 Speed Goals:

• Build up my base speed on training runs to 10 MM miles or better
• Half Marathon - break 2:05 (9.5 MM avg)
• 10K Goal 1 - break 1:00 (9.67 MM avg)
• 10K Goal 2 - break 55 minutes (8.87 MM avg)
• 5K Goal 1 - break 26.35 minutes
  
• 5K Goal 2 - break 25 minutes

Long-Term Running Goals:

Long Term Goals:

• Complete a 100 Mile race
• Complete a 100 K race
• Break 12 hours in a 50 mile race
• Run all portions of the Wasatch 100 course
• Break 5 hours in a marathon
• Break 4.5 hours in a marathon
• Qualify for and run Boston

Personal:

I need to figure out something inspiring or funny to write here. For now - I'll let the suspense build.

For further unexciting information on my life, check out my blog: Adventures in Running

Favorite Blogs:

• crockett
• leslie peterson
• MichelleL
• Smooth
• steve ash
• ultrajim