I'm not sure 'easy' is a good term for my mileage tonight. I ran over to Hillcrest High School to try a bleacher workout I saw their soccer team do the other week. You start at one end of the bleachers, run down the stairs, across the football field, up the other bleachers, over a set and then back down and across. After finishing the entire set of bleachers, you then run around the tennis courts, ball diamonds and high school. One lap is 1.3 miles. I was able to run 2 circuits. Add on the running there and back and it was a total of 5.75 miles. |