Training for a Belt Buckle

November 20, 2024

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Location:

Sandy,UT,USA

Member Since:

Jan 01, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's: 50 Mile 13:07 (Pony Express 2010), 50K 8:35 (Buffalo Run 2008), 25K 4:02 (Buffalo Run 2006), Marathon 5:09:12 (St George 2008), Half Marathon 2:28 (Provo 2008), 10K 1:17, 5K 27:54

 

Short-Term Running Goals:

After 1/9/2010 - I am taking a year off from marathon length distances and focusing on building up my base speed on half marathons and shorter distances.

2010 Speed Goals:

  • Build up my base speed on training runs to 10 MM miles or better
  • Half Marathon - break 2:05 (9.5 MM avg)
  • 10K Goal 1 - break 1:00 (9.67 MM avg)
  • 10K Goal 2 - break 55 minutes (8.87 MM avg)
  • 5K Goal 1 - break 26.35 minutes
  • 5K Goal 2 - break 25 minutes

Long-Term Running Goals:

Long Term Goals:

  • Complete a 100 Mile race
  • Complete a 100 K race
  • Break 12 hours in a 50 mile race
  • Run all portions of the Wasatch 100 course
  • Break 5 hours in a marathon
  • Break 4.5 hours in a marathon
  • Qualify for and run Boston

Personal:

I need to figure out something inspiring or funny to write here. For now - I'll let the suspense build.

For further unexciting information on my life, check out my blog: Adventures in Running

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Vibram FiveFingers Lifetime Miles: 452.95
Montrail Streak Lifetime Miles: 195.69
Montrail Vitesse (9.0) Lifetime Miles: 89.75
Mizuno Wave Ascend 3 (2009) Lifetime Miles: 228.50
Brooks Advantage (Blue) Lifetime Miles: 271.42
Crocs Black Lifetime Miles: 80.85
Vibram FiveFingers - Black Lifetime Miles: 65.50
Hoka Mafate Lifetime Miles: 36.95
Hoka Stinson Evo 2012 Lifetime Miles: 53.50
Tue, Mar 24, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.000.001.00

Just ran/walked the dog at night.

At a delicious pasta and salad dinner at Leslie's.

My sister was over for a while.  She has lost a lot of weight this past year and is looking really awesome.  I am so proud of her.  She even mentioned that she alternated walking/running for the first time on Monday and (gasp!) was a little freaked that she actually liked the running part. Maybe I will be able to get her to join the blog soon.  She is training for some triathlons this year and is getting very motivated to be healthy and active.


Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Kelli on Wed, Mar 25, 2009 at 09:29:29 from 71.219.100.181

Oh know, we need to do an intervention before she becomes addicted like the rest of us crazies!!!

The dinner sounded delicious! You are so lucky to have found such a good friend!!! THAT is why we are all addicted to running!!!

I am so excited for Saturday. You are going to be great!

From Maurine/Tarzan on Wed, Mar 25, 2009 at 09:42:09 from 63.255.172.2

Kelli - I am indeed lucky to have Leslie as a friend. She was one of the deciding factors in where I chose to live when I moved to Salt Lake last summer.

It is very appropriate that I will have her as my pacer on the 2009 Buffalo Run. It was at the 2007 Buffalo Run that we met and became best running buddies. Have you heard that story?

From Kelli on Wed, Mar 25, 2009 at 09:47:14 from 71.219.100.181

I HAVE heard that story!!! It is a good one.

I did not know that you just moved here, where did you live before that?

From tarzan on Wed, Mar 25, 2009 at 10:03:03 from 63.255.172.2

I lived in Layton the last 17 years and was waiting (after the divorce) for my son to graduate from high school so that I could buy a place in Salt Lake and have less of a commute (75+ miles round trip) each day.

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