After 1/9/2010 - I am taking a year off from marathon length distances and focusing on building up my base speed on half marathons and shorter distances.
2010 Speed Goals:
Build up my base speed on training runs to 10 MM miles or better
Half Marathon - break 2:05 (9.5 MM avg)
10K Goal 1 - break 1:00 (9.67 MM avg)
10K Goal 2 - break 55 minutes (8.87 MM avg)
5K Goal 1 - break 26.35 minutes
5K Goal 2 - break 25 minutes
Long-Term Running Goals:
Long Term Goals:
Complete a 100 Mile race
Complete a 100 K race
Break 12 hours in a 50 mile race
Run all portions of the Wasatch 100 course
Break 5 hours in a marathon
Break 4.5 hours in a marathon
Qualify for and run Boston
Personal:
I need to figure out something inspiring or funny to write here. For now - I'll let the suspense build.
For further unexciting information on my life, check out my blog: Adventures in Running
Made it through day 2 of no junk and processed foods.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From leslie peterson on Wed, Mar 03, 2010 at 15:17:16 from 174.52.158.81
yay for day #2!!!!! I am working on that too! Sorry about that darn heel, I hope you can get it under control so we can do a trail run soon.
From steve ash on Wed, Mar 03, 2010 at 19:29:55 from 174.52.96.106
What happened to the achilles? You were doing really well and now this.. I was kind of surprised, sorry to hear that. Sorry I could not stop and talk I am really busy today:(
From steve ash on Wed, Mar 03, 2010 at 19:31:43 from 174.52.96.106
School, work, kids etc. it gets crazy sometimes.
From Britta on Wed, Mar 03, 2010 at 20:52:47 from 99.93.194.70
Great job! How is day 3 going?
From Maurine/Miles on Wed, Mar 03, 2010 at 23:28:18 from 97.117.77.163
Still eating healthy after 3 days. Even turned down pie and chocolate covered macadamia nuts at work.
Steve - the Achilles never quit hurting - just got hurting less. That is why my mileage has been so low and sporadic this year. It takes about 3 miles of running until the achilles loosens up. Some days I just force myself to run. However, things started going downhill on the achilles again last week.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.