Mauri's Training

Week starting Jan 29, 2012

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Location:

Idaho Falls,ID,

Member Since:

Feb 07, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2012 City of Trees Half Marathon 1:53:59

2012 Boston Marathon  4:11:24

2011 Top of Utah Marathon 3:55:10 (PR)

2011 Firecracker 5k Run 23:31

2011 Coeur d' Alene Half - Marathon  1:51:08 (PR)

2010 Boise City of Tree's Half - Marathon 1:59:57

2010 San Diego Rock & Roll Marathon 5:37  (this is what happens when you're undertrained)

2009 Spud Day Half - Marathon 2:06

2009 Mesa Falls Half-Marathon  2:15

Local 10k's 2009 & 2010

Short-Term Running Goals:

It's been a challenging year so far since Boston 2011.  When I got home from Boston my world changed when I found out I had some pretty severe food allergies. Since being tested I have been focused on building my health back up which has been a long slow process. What a difference it's made and I feel extremely blessed. For years I knew something was wrong and it's amazing to finally know that food can actually be a persons medicine to live a healthy life. 

Long-Term Running Goals:

"You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement."
- Steve Prefontaine

I'm hoping to start building more miles when I can and be injury free.  Maybe one of these days I'll be fast. Just for now I'm just very happy to be running.

Personal:

Happily married to Marlin Ordway. We've got 4 grown children between the two of us.  It's been fun watching them go through life - making mistakes and picking themselves back up.  I love seeming them happy and succeeding.

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Miles:This week: 13.25 Month: 16.25 Year: 133.45
Total Distance
54.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
8.10

Managed to get to the gym alittle earlier today.  8 miles total.  After work I went back to do the yoga class.  Sure does make a difference when you stretch.  Finished with doing a couple of other exercises with Marlin.  It was a good day of working out. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.00

Intervals at the gym this morning. I was alittle tired, so I'm not sure if it was due to the intervals or yoga and strenght training yesterday after work.

Went back to the gym after work today. Did the ellipitical for 30 min's, stretched and some strenght training.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.50

Arrived at the gym on schedule.  First thing I saw was Lynette, Marlin and Curt running away...they are so speedy.   I managed to get one of TM's towards the end.   Just a normal run since yesterday was intervals.  Before getting ready for work I did a couple of weights and lunges.  Hope everyone has a good day!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
8.00

8 miles with tempo run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.00

Made it to the gym early this morning.  Finished with 7 miles today knowing tomorrow is a long run.  Finished with some strenght training and then off to work.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
17.00

Went to the gym this morning.  Not super early because I wanted to sleep in just alittle bit since it Sat.  Not many people at the gym because they all went outside.  I didn't want my first run outside to be a long run.  I think I'll work on getting out there this week.   Had planned to run 14 to 16 miles.  Felt pretty good overall so decided to do 1 more to make it 17.  Made sure I stretched good afterwards.  Spent the rest of the day just running around doing errands.  Ton of fun meeting up with my sister and mom at Sam's club. 

Looks like everyone had a good day of running!!!  Good luck to Gray and Jeff tomorrow!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
54.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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