Mauri's Training

Week starting Jan 22, 2012

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Location:

Idaho Falls,ID,

Member Since:

Feb 07, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2012 City of Trees Half Marathon 1:53:59

2012 Boston Marathon  4:11:24

2011 Top of Utah Marathon 3:55:10 (PR)

2011 Firecracker 5k Run 23:31

2011 Coeur d' Alene Half - Marathon  1:51:08 (PR)

2010 Boise City of Tree's Half - Marathon 1:59:57

2010 San Diego Rock & Roll Marathon 5:37  (this is what happens when you're undertrained)

2009 Spud Day Half - Marathon 2:06

2009 Mesa Falls Half-Marathon  2:15

Local 10k's 2009 & 2010

Short-Term Running Goals:

It's been a challenging year so far since Boston 2011.  When I got home from Boston my world changed when I found out I had some pretty severe food allergies. Since being tested I have been focused on building my health back up which has been a long slow process. What a difference it's made and I feel extremely blessed. For years I knew something was wrong and it's amazing to finally know that food can actually be a persons medicine to live a healthy life. 

Long-Term Running Goals:

"You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement."
- Steve Prefontaine

I'm hoping to start building more miles when I can and be injury free.  Maybe one of these days I'll be fast. Just for now I'm just very happy to be running.

Personal:

Happily married to Marlin Ordway. We've got 4 grown children between the two of us.  It's been fun watching them go through life - making mistakes and picking themselves back up.  I love seeming them happy and succeeding.

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Miles:This week: 13.25 Month: 16.25 Year: 133.45
Total Distance
51.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
7.00

Alittle tired today, but did the usual 7.  I've been trying to get more in a training mode so I think I'll try and go back to the gym after work.  I can't believe all the people doing 2 a day workout's.  I just want to make sure and stretch, some weights and possibly some type of cardo again.   Saw Curt and Marlin as soon as I got there.  Happy Monday!

Went back to the gym after work.  Ended up doing yoga and stretched.  It sure is nice doing something else.  I guess maybe not that many people are doing two a day. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.00

Boy, I almost didn't make it to they gym today.  Ended up just running alittle late, not to bad tho.  Ran 7 miles with a zillion small intervals. 

I'm starting to work on a project at work to try and get the employees into a 5k or 10k in May.  Trying to pull it together in the next week and a half to launch it to the employee's. I'm working with someone in our Northern Idaho site that does the Ironman there.  We're hoping to make it a competition between our three sites - the other is in Colorado.   We're got some pretty unfit people at work so I'm trying to think of how to get them motivated and out of their comfort zone.  I'm going to start with finding a beginning training program so they have something to follow.  Hopefully this thing goes well.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Total Distance
7.00

Normal run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.00

7 miles with a few miles of tempo run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.00

Pretty tempted not to go today.  To much guilt to handle so off to the gym.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
16.00

Made it to the gym early this morning.  Not quite as early as Marlin and Curt however.   I felt like running over by the front window to watch people come and go....once it got light enough.  Had planned on running 14 miles.  Felt ok, so went 2 more to make 16 miles.  Stretched really well then the hot tub.   

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
51.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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