Mauri's Training

Week starting Jan 01, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMauri's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,

Member Since:

Feb 07, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2012 City of Trees Half Marathon 1:53:59

2012 Boston Marathon  4:11:24

2011 Top of Utah Marathon 3:55:10 (PR)

2011 Firecracker 5k Run 23:31

2011 Coeur d' Alene Half - Marathon  1:51:08 (PR)

2010 Boise City of Tree's Half - Marathon 1:59:57

2010 San Diego Rock & Roll Marathon 5:37  (this is what happens when you're undertrained)

2009 Spud Day Half - Marathon 2:06

2009 Mesa Falls Half-Marathon  2:15

Local 10k's 2009 & 2010

Short-Term Running Goals:

It's been a challenging year so far since Boston 2011.  When I got home from Boston my world changed when I found out I had some pretty severe food allergies. Since being tested I have been focused on building my health back up which has been a long slow process. What a difference it's made and I feel extremely blessed. For years I knew something was wrong and it's amazing to finally know that food can actually be a persons medicine to live a healthy life. 

Long-Term Running Goals:

"You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement."
- Steve Prefontaine

I'm hoping to start building more miles when I can and be injury free.  Maybe one of these days I'll be fast. Just for now I'm just very happy to be running.

Personal:

Happily married to Marlin Ordway. We've got 4 grown children between the two of us.  It's been fun watching them go through life - making mistakes and picking themselves back up.  I love seeming them happy and succeeding.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 109.20
Total Distance
33.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
7.00

First run for the new year.  Didn't really want to get out of bed and go to the gym.  Just wanted to have an easier day today.  I was happy that the run actually wasn't to bad.  I think I was bummed that I had to work today.  Hopefully I'll feel like going to do yoga after work.  Hope everyone has a good day off! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
5.00

I've been thinking about switching things up.  Just ran 5 miles this morning with a few intervals.  Then went and did the Arc Trainer for 15 min's.  Finished with a couple of weights and then off to work.  I've been working on strenghting my back alittle more.  I had planned on going back to the gym yesterday for the 4:30pm yoga class, but got out of work late.  Oh well, just stretched alittle watching tv last night. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
7.25

Got to the gym this morning and again.....very busy.  Dang all the new years resolution people.   No, I think it's good.  They're trying. I went straight to a TM by the window. Stopped and talked to Marlin for a few minutes since he was riding the bike (he hurt his leg at work).  I did see Jeff and Lynette up on the TM, but, didn't make it over to say hello.  Felt kinda of bad about not being very social. But, didn't really want to interrupt their run.   Ran 7 miles easy.  After I got done I stopped and talked to Andrea for a few minutes.  Talked about core work.    Finished with a few weights and then stretching.  Off to work.  

I'm hoping to go home and ride the bike again tonight.   I had done it last night for 20 or so minutes and felt pretty good.  Got me motivated to stretch when I was done. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
7.50

I'm starting to learn you have to get to the gym very early these days to get a TM. I felt lucky to get the one I did.  It all started out well and then just quit on me.  Boy, was I glad to see that another one had opened up down by Lynette.  She's great motivation.   Once I got going it turned into a good run.  Finished with 7.5 miles.  I went back and did a few weights, core and stretching. One of these days it'll pay off....I hope.   Off to work.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
7.00

Made it to the gym early today.  Was happy to see it wasn't as busy!  It was a normal Friday.  Glad to see it was easy to get a TM.   Ran 7 miles easy and then still had time for weights and stretching!  Hope everyone has a good day!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Total Distance
0.00

Had to work so just rode our exercise bike at home for 1 hour.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
33.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements