Running on Full (Mileage Log)

Week starting Nov 08, 2009

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Location:

Charleston,SC,USA

Member Since:

Jun 23, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Turkey Day Run 5K, Charleston, SC

2009— 19:40, 9th overall, division champion (20-24)

2008— it was really cold. 20:23, 2nd in Division

2007— 20:50, 5th in Division

Zest Quest 10K — 2008

2008—miserable uphill course; humid, sunny 48:28

Cooper River Bridge Run 10K — 2009, 2008, 2007

2009— 42:31

2008— 46:04

2007— 44:24

Kiawah Island Half Marathon — 2008, 2007

2009— 1:32  (division champion)

2008— 1:33

2007— 1:40

Short-Term Running Goals:

Just keep running!

Long-Term Running Goals:

Marathons...and maybe an Ultra Run if I really need a challenge.

Personal:

I am 26 years old. I am the Production Coordinator for all visual communications for Kiawah Island Real Estate. I've been a runner since high school, and I have a competitive nature that should explain my high mileage. I challenge myself to accomplish what I never imagined I could do, and I try to encourage myself and others to push their limits. I'm usually late to parties and social gatherings, since I have to get the run in first...(but luckily, I have great friends who acknowledge my routine). I suffered a bad case of plantar fasciitis March of 2010, and I picked up cycling/spinning while I recovered. Surprisingly, I totally loved it. I only ran on a whim or on weekends, or on vacation days when my gym was closed. This fall, I finally got back into the swing of things and started racing again. I'll try to update my races and runs more frequently. I'd like to be where I was 2 years ago....12 miles a day...I mean...what?!?! =)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
83.00
Total Distance
19.00

Comments(2)
Total Distance
12.00

So I tripped and fell during this run...terrible. Luckily it was dark and no one saw me. I was run off the sidewalk by a jerk on a bike, and I landed on my hip (note to self: try to get fatter hips to cushion the bone in the event of a fall). I think all is well, aside from a nasty bruise and a little bit of swelling. Bony hips = pain. Hips are a lot like the funny bone, they are equally un-funny upon impact.

Comments(2)
Total Distance
0.00

No running today because of the hip. Instead, I stationary biked for 2 hours. Not sure of the distance because the screen wasn't lit. It was nasty and raining out anyway, so it was a decent workout.

Comments(3)
Total Distance
12.00

Back to normal. The hip is really nasty bruised, but it's totally just a surface wound. It definitely pays to keep the bones healthy and strong. This bruise is sick, I'd post it but I want to keep my posts clean (ha ha).

Comments(2)
Total Distance
13.00

A little chilly for Charleston, about 52°, cloudy, windy, and misty, but overall, it was great weather.  If it dipped below 50, that would've been another story.

Add Comment
Total Distance
14.00

Add Comment
Total Distance
13.00

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Total Distance
83.00
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