Marlin

November 05, 2024

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 33.70
Total Distance
14.57

AM   Tempo run this morning - 10 min easy w/u - 45 min Z2 run - 30 min tempo run - 5 min c/d,  Felt ok for the most part but HR got alittle higher over the 1 mile

PM   4 easy miles on TM

         1.67 miles on stairmaster

         2 miles on the elliptical

Elliptical 2013 Miles: 2.00Stairmaster 2013 Miles: 1.67Treadmill 2013 Miles: 14.57Brooks Ravenna 4 - Red Miles: 10.57Adidas Salvation (orange) Miles: 4.00
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