All running accomplishments are Post Teenage Years:
17:06 5K--Murray 2014
16:58 5K (aided)--Running of the Leopards 2010
34:41--10K Deseret News 2018 (aided)
1:16--(aided) Hobble Creek Half 2009
2:43--St. George Marathon 2012
Short-Term Running Goals:
Sub 2:50 Ogden Marathon
Sub 17:00 at Draper 5K
Long-Term Running Goals:
Sub 2:40 Marathon
Personal:
Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).
Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon. I decided to test that theory. I began running in 2003 with Top of Utah as my first marathon (4:24). I need 3 more minutes.
"Life is short...running makes it seem longer."--Baron Hansen
Early morning run from house up into the Avenues then over to University of Utah area across to Hogle Zoo and back down 13th South to house. A lot of traffic this morning around the U.
Another late start to the morning, but I was able to get in 8 miles. Ran from my house to Sugar House park and back. It appears I may have seen Allie (blogger) on 1300 E, but I had my head phones in, so I was a little out of it.
Long group run up Emigration. I started from my house and finished there for a few extra miles. I usually like to do one run a little longer than marathon distance.