In search of old age PRs

Week starting Jun 21, 2009

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Location:

Salt Lake City,UT,USA

Member Since:

Sep 25, 2007

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

All running accomplishments are Post Teenage Years:

17:06 5K--Murray 2014

16:58 5K (aided)--Running of the Leopards 2010

34:41--10K Deseret News 2018 (aided)

1:16--(aided) Hobble Creek Half 2009

2:43--St. George Marathon 2012

Short-Term Running Goals:

Sub 2:50 Ogden Marathon

Sub 17:00 at Draper 5K

Long-Term Running Goals:

Sub 2:40 Marathon

 

Personal:

Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).

Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon.  I decided to test that theory.  I began running in 2003 with Top of Utah as my first marathon (4:24).  I need 3 more minutes.

"Life is short...running makes it seem longer."--Baron Hansen

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
38.55
Total Distance
6.10

First run back from WBR.  Easy run around Sugar House Park.

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Total Distance
6.10

Tempo work at East High School (4 x 1200).  There was a skid's ummer camp for track going on while I was running.  It was fun to see the 200 five to ten year old kids running hard.

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Total Distance
5.00

Speed work at East High school.  7 x 200.

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Total Distance
6.10

Sugar House Park

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Total Distance
15.25

Run with group from Capital to above Hogle Zoo

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Total Distance
38.55
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