Most of my daily runs have been labeled PQ Canyon. From now on, I will be more specific since I've been using the canyon as a general reference site. Today's run was on the Del Mar mesa. I was feeling a little burned out today, but the narrow trails in the slot canyons through the mesa got me excited again. I turned both ankles (not very serious), but it was worth it. It's not a good area to run with music since you have to pay so much attention to the trail, wildlife and possible people/bikes (it's also easy to get lost). It was in the 80's, but I felt strong at the finish. | 