In search of old age PRs

November 17, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Sep 25, 2007

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

All running accomplishments are Post Teenage Years:

17:06 5K--Murray 2014

16:58 5K (aided)--Running of the Leopards 2010

34:41--10K Deseret News 2018 (aided)

1:16--(aided) Hobble Creek Half 2009

2:43--St. George Marathon 2012

Short-Term Running Goals:

Sub 2:50 Ogden Marathon

Sub 17:00 at Draper 5K

Long-Term Running Goals:

Sub 2:40 Marathon

 

Personal:

Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).

Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon.  I decided to test that theory.  I began running in 2003 with Top of Utah as my first marathon (4:24).  I need 3 more minutes.

"Life is short...running makes it seem longer."--Baron Hansen

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Sep 13, 2011
Total Distance
7.50

Shake out run to Sugar House park this morning.  My body is sore from the flu shot on Sunday and the Alta 5 mile race on Saturday.  I felt good at the end of the run, so hopefully I'm on the road to a quick recovery before the TOU marathon on Saturday. 

I  have to work in St George this week so I plan to run some of the marathon route in prep for the race in a few weeks.  The times I have run the race, I never can seem to remember the last few miles, so this week should be informative. 

One more weird thing, I really only talk to Sasha at races, but I had a dream last night that he came over to my house with his family...maybe this is a good omen? :)

Comments
From Jake K on Tue, Sep 13, 2011 at 11:36:10 from 155.100.226.53

The flu shot / Peruvian dash combo is the ultimate test for the body! :-)

From MarkP on Tue, Sep 13, 2011 at 11:47:23 from 97.117.127.158

It may appear that my marathon tapering plan is not working; however, at least it is a tapering plan-just not a very good one!

From allie on Tue, Sep 13, 2011 at 11:55:17 from 161.38.218.168

a good omen for sure. enjoy the rest of the taper. see you saturday.

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