In search of old age PRs

November 17, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Sep 25, 2007

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

All running accomplishments are Post Teenage Years:

17:06 5K--Murray 2014

16:58 5K (aided)--Running of the Leopards 2010

34:41--10K Deseret News 2018 (aided)

1:16--(aided) Hobble Creek Half 2009

2:43--St. George Marathon 2012

Short-Term Running Goals:

Sub 2:50 Ogden Marathon

Sub 17:00 at Draper 5K

Long-Term Running Goals:

Sub 2:40 Marathon

 

Personal:

Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).

Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon.  I decided to test that theory.  I began running in 2003 with Top of Utah as my first marathon (4:24).  I need 3 more minutes.

"Life is short...running makes it seem longer."--Baron Hansen

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Sep 05, 2011
Total Distance
22.00

This run was supposed to be on Sunday, but a flight delay in Chicago got me home super late.

Early morning run up Emigration.  Not many runners, but tons of cyclists.  Most have courtesy, but some do not (they actually believe the shoulder/bike lane is there lane entirely...idiots)!

I ran up somewhat easy, then ran marathon pace on the 11 mile return (6:20-6:40)Run was easy until the last two mile.  I can only hope TOU is easy until the last two miles!

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