Early long run from House up Emigration canyon and back down. Lots of bikers out early in the morning. Ran easy to the top and a good pace back down to the house. Luckily, a little cooler and breezy this morning, so one bottle of water was enough for the run. I received an invitation to run a road race with my company's corporate team. The race will be in Breda, Netherlands. They have asked me to run the 5K, 10K or 15K. The race is on October 4 and I have business meeting later that next week in Holland (perfect planning). The problem is the long flight with little rest before the race. I plan to arrive October 3 (Saturday afternoon), but its probably best if I do the "easier" 5K race.
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