All running accomplishments are Post Teenage Years:
17:06 5K--Murray 2014
16:58 5K (aided)--Running of the Leopards 2010
34:41--10K Deseret News 2018 (aided)
1:16--(aided) Hobble Creek Half 2009
2:43--St. George Marathon 2012
Short-Term Running Goals:
Sub 2:50 Ogden Marathon
Sub 17:00 at Draper 5K
Long-Term Running Goals:
Sub 2:40 Marathon
Personal:
Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).
Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon. I decided to test that theory. I began running in 2003 with Top of Utah as my first marathon (4:24). I need 3 more minutes.
"Life is short...running makes it seem longer."--Baron Hansen
Six miles with the boss and our French sales representative. Nice, warm run in Orlando.
Comments
From jtshad on Mon, Mar 01, 2010 at 19:32:13 from 204.134.132.225
Have fun in the sun and warmth (I am jealous!). Great that you have folks to run with while on travel!
From Krash Man on Wed, Mar 03, 2010 at 00:26:31 from 216.160.236.106
great job. It is good to see that someone is still blogging. I made my first blog today in almost 6 months and first entry about running in over 1 year.
From MarkP on Thu, Mar 04, 2010 at 17:09:41 from 216.246.168.6
Glad to hear you are back on the wagon Krash Man (or is it off the wagon?)! Jeff, it is nice to run with someone, but it can be a little nerve racking running with the boss. After this run, our French agent would not run with us anymore, lol.
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