In search of old age PRs

November 17, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Sep 25, 2007

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

All running accomplishments are Post Teenage Years:

17:06 5K--Murray 2014

16:58 5K (aided)--Running of the Leopards 2010

34:41--10K Deseret News 2018 (aided)

1:16--(aided) Hobble Creek Half 2009

2:43--St. George Marathon 2012

Short-Term Running Goals:

Sub 2:50 Ogden Marathon

Sub 17:00 at Draper 5K

Long-Term Running Goals:

Sub 2:40 Marathon

 

Personal:

Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).

Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon.  I decided to test that theory.  I began running in 2003 with Top of Utah as my first marathon (4:24).  I need 3 more minutes.

"Life is short...running makes it seem longer."--Baron Hansen

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0.10

Home today.  Doctor said the disc material he removed from my back is some of the most he has ever seen (and he does 75 microdiskectomies a year).  They had my left leg nerve hooked to a monitoring device and saw it baseline/return to normal as soon as the material was removed (which he gave me--cool).  Leg pain and numbness is gone.  No more pins and needles across my foot.  I can move my left leg and toes normally.  The strength is about 60%, but better than the 10% I had going in; however, the strength will increase.  

Dr. Armen Khachatryan was great and so was the Jordan Valley Medical Center.  As I was discharged, the hospital called me up and told me I would get a 25% discount if I pay cash within 14 days.  I don't have a bill yet, but they estimated $2,400.  I know that's just the hospital, but that seems like a great price.  I will post more pricing as it rolls in.

No physical activity for 3 weeks.  Also, probably no running for 3 months, but hopefully some pool running soon. 

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