In search of old age PRs

November 17, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Sep 25, 2007

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

All running accomplishments are Post Teenage Years:

17:06 5K--Murray 2014

16:58 5K (aided)--Running of the Leopards 2010

34:41--10K Deseret News 2018 (aided)

1:16--(aided) Hobble Creek Half 2009

2:43--St. George Marathon 2012

Short-Term Running Goals:

Sub 2:50 Ogden Marathon

Sub 17:00 at Draper 5K

Long-Term Running Goals:

Sub 2:40 Marathon

 

Personal:

Married to Elizabeth (she got me running in 2003). We have three boys, Lucas (12) , Sam (8) and Ollie (5).

Many years ago, I read that the AVERAGE male is capable of a 2:40 marathon.  I decided to test that theory.  I began running in 2003 with Top of Utah as my first marathon (4:24).  I need 3 more minutes.

"Life is short...running makes it seem longer."--Baron Hansen

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Feb 29, 2012
Total Distance
14.50

AM: 11 miles.  Tempo workout at Sugar House park this morning.  3 x 2 mile repeats with warm up and cool down.  Breezy conditions this morning, so it was hard getting out of bed this morning.  Garmin died during the first tempo.  I estimate it was about a 6:15 pace.  I'll take it for February.  Got home and began to sneeze my head off.  The walnut tree in our back yard is beginning to bud for Spring.  Allergy season has begun!

PM: 3.5.  Gym core work-out.  Very windy this evening.  They were putting sand on the road while I was running, so must be planning for a big storm or trying to use up some of that excess tax $ for snow removal!

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