8.28 mi, 1:04:30, 7:49 pace
Ran at the Y with the Striders and did intervals for the first time in a while. No other goal than to just start. Did 3x1km 6:31, 6:24, 6:34 paces, not as fast as I had been doing them but a good start after not having done them in so long.
It made the run feel like it went by faster so it was easy to get more total distance for a Tuesday run.