THE PLAN: Wake up at 4:30, leave the house by 5:00 and run to Longleaf to meet up with the Striders and run about 6 miles with them, then run back home. ACTUAL: I did wake up at 4:30, felt extra tired, and shortly after getting up heard the rain pouring down outside. Part of me knew the rain would probably stop soon. But, at that point another hour of sleep sounded good to me. So, I got back into bed and woke up at 5:50. Jenny and I ran together for 8 miles. Her foot was hurting her a bit at the start of the run so we took it easy then the pain seemed to clear up. The run went by pretty quickly. Ran another 3 miles by myself, picking up the pace and ending up with 8:48 average for the run. It turned into quite a nice morning, a little bit cooler out than earlier in the week with nicer weather supposed to be coming this weekend. P.M. - Did my Inflict workout after getting home from work. Finished both workouts for the week!
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