Left the house a little after 5:00, ran to Longleaf and met up with
Cynthia, Eudair, Keith, and Dixie, then to Diane's house where Keith
and Dixie headed back and Craig and Diane ran with us into the park.
Stopped to pose for "Welcome Home David J, Andrea, and Marcia from
Boston" group photo, then continued on with Cynnthia and Eudair until
they had to turn back.
I continued up the dirt road to Serenova Tract
park and then across the street to Publix where I looked for cold
Gatorade, but they didn't have any so I bought some shelf temperature
Gatorade instead.
Got a little lost coming back through until I finally
found the right dirt road along the power lines. Did short walk breaks
most miles. After Publix my pace was 10:20 average (I kept the clock
running the whole time), but ended up with a 9:48 average for the total.
It wasn't easy but it did go pretty smoothly. This was my longest
not-a-race training run I've done so far.
Yesterday, my cat got out of the house for the first time. I didn't notice she was missing at first so wasn't sure how long she had been gone. About noon today she finally showed up. I know that cats usually find their way back but wasn't sure if this cat would.